March 30, 2026

Zucchini Fries

Serves:

Cooking Time:

< 15 min

Ingredients:

Zucchini fries:
500 g zucchini(s), washed & cut into halves & then quarters
2 large egg(s), beaten
100 g ground almonds
salt & freshly ground black pepper to taste

Creamy basil dip:
250 ml LANCEWOOD® Double Cream Plain Yoghurt or Sour Cream
20 g fresh basil, shredded
1 garlic clove(s), roughly chopped
salt & freshly ground black pepper

To serve:
LANCEWOOD DIP&TOP® – any flavour of your choice

Method

Zucchini fries:

Preheat the oven to 200˚C. Line a baking sheet with baking paper.
Dip the zucchini chips in egg and then in the almonds.
Arrange on the baking sheet ensuring that they don’t overlap – you may want to use 2 baking sheets.
Bake for 10 – 15 minutes until crispy.
Season to taste.

Creamy basil dip: Blend the yoghurt, basil, garlic and seasoning together using a stick blender.

To serve: Serve the zucchini fries with the creamy basil dip and DIP&TOP®.