April 14, 2026

Sugar-Free High-Protein Brownies

Average Calories Per Serving: 56
Serves:

9

Cooking Time:

< 30 min

About This Recipe

Looking for easy dessert recipes that tick all the right boxes? These sugar-free, high-protein brownies are rich, chocolatey and surprisingly light – perfect for anyone exploring healthier dessert ideas without compromising on taste. Made with fat free Greek yoghurt, they deliver a smooth, fudgy texture while keeping things simple and satisfying.

Inspired by the high-protein approach seen in recipes like those in Top 10 Cottage Cheese Recipes: Delicious High-Protein Meals, this recipe shows just how versatile yoghurt can be in sugar free desserts and everyday baking.

Whether you’re after smarter sugar free snacks or a guilt-free treat, these brownies are a must-try in any modern kitchen embracing Greek yoghurt South Africa trends.

Ingredients:

375 ml LANCEWOOD® Fat Free Greek Delight
3 large egg(s)
1 tsp vanilla essence
7 tbsp xylitol
160 ml cocoa powder

Method

1. Preheat your oven to 170°C and grease or line a 20 x 20cm baking tin with baking paper.

2. In a mixing bowl, whisk together the fat free Greek yoghurt and eggs until smooth and creamy.

3. Add the xylitol and vanilla essence, mixing well to combine.

4. Gently fold in the sifted cocoa powder until the batter is thick and lump-free.

5. Pour the mixture into your prepared tin and smooth the top evenly.

6. Bake for 30–35 minutes, or until set but still slightly soft in the center.

7. Allow to cool completely at room temperature, then chill in the fridge for 2–3 hours for the perfect fudgy texture.

8. Slice into 9 squares and serve.

 

Nutritional Info (Per Serving)

  • Protein: 5.6g

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