Lancewood
Lancewood
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Lancewood Creamy Mielie Salad
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Lancewood Creamy Mielie Salad

Ingredients

Dressing:

60 ml olive oil
salt & freshly ground black pepper  to taste
125 g LANCEWOOD® Creamed Smooth Plain Cottage Cheese
1 lemon , juice of half the lemon
60 ml fresh parsley , chopped
5 ml garlic , crushed
60 ml milk

 

Mielie salad:

250 g cucumber , chopped
250 g cherry tomato(es) , quartered
800 g canned corn , drained
250 g baby spinach , chopped
190 g red pepper(s) , chopped
125 g red onion(s) , diced
1 avocado(s) , cubed

Method

Dressing:
In a mixing bowl, add the oil, seasoning, cottage cheese, lemon juice, parsley, garlic and milk together and mix until well combined.

Mielie salad:
In a large salad bowl, add the cucumber, cherry tomatoes, whole corn, baby spinach, red pepper, red onion and avocado.

To assemble:
Pour the salad dressing over the mielie salad and toss the salad until well combined.

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