Ingredients:
8 cos lettuce leaves
half a cucumber, sliced
1 yellow pepper(s), cut into strips
250 g cherry tomato(es), halved
half a red onion, thinly sliced
10 calamata olives, halved & pips removed
30 ml capers (optional)
15 ml fresh dill, chopped
15 ml fresh mint, chopped
30 ml olive oil
15 ml lemon juice
5 ml dried origanum
salt & freshly ground black pepper
250 g LANCEWOOD® Low Fat Chunky Chives Cottage Cheese
Optional additions:2 boiled eggs
canned tuna
smoked chicken