March 30, 2026

Protein Tortilla Quiche Bake

Serves:

4

Cooking Time:

< 30 min

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Ingredients:

1 large tortilla
125 ml LANCEWOOD Greek Delight® Double Cream Plain Yoghurt
4 large egg(s)
salt & freshly ground black pepper, to taste
125 ml peppadews, chopped
30 ml fresh basil, chopped
3 streaky bacon rasher(s), chopped & fried
125 ml LANCEWOOD® Full Cream Plain Chunky Cottage Cheese

Method

  1. Preheat the oven to 180°C.
  2. Press the tortilla into a dish or pan of about 4cm deep. Pan should be slightly smaller than the wrap.
  3. In a bowl, beat the yoghurt, eggs and seasoning together. Add the peppadews and basil.
  4. Pour into the pan with wrap. Arrange the bacon on top and spoon teaspoons of cottage cheese on top, mixing it slightly in.
  5. Bake for about 20 – 25 minutes until golden and set. Leave to cool slightly.
  6. Cut into slices and enjoy!

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