March 30, 2026

High Protein Cottage Cheese Vanilla Muffins

Serves:

12

Cooking Time:

< 30 min

Ingredients:

150g LANCEWOOD® Creamed Smooth Cottage Cheese 1banana(s) ripe 80ml castor sugar 2large eggs 3tbsp sunflower oil 60ml milk 2tsp vanilla essence 1cup(s) cake flour 2tsp baking powder 1.25ml salt 2tbsp protein powder vanilla

Toppings: 125ml raspberries frozen 125ml blueberries frozen 125ml chocolate chips

Method

  1. Preheat the oven to 180°C and line a muffin tin with paper cases.
  2. Mash the banana in a large mixing bowl until smooth. Add the cottage cheese and castor sugar, then beat well.
  3. Add in the eggs, oil, milk, and vanilla essence until smooth.
  4. In a separate bowl, sift together the flour, baking powder, salt, and protein powder.
  5. Make a well in the centre of the dry ingredients and pour in the wet mixture. Fold together gently with a spatula until just combined (do not overmix).
  6. Divide the batter evenly between the prepared muffins cases. Top one-third with raspberries, one-third with blueberries and one-third with chocolate chips.
  7. Bake for 18–22 minutes, or until a skewer inserted in the centre comes out clean and the muffins are golden brown.
  8. Allow muffins to cool in the tin for 5–10 minutes, then transfer to a cooling rack to cool completely.

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