Loved by South African families, LANCEWOOD® Gouda has a mild and slightly sweet flavour making it the ultimate all-rounder. A perfect addition to your children's lunchbox sandwiches, a cheesy lasagne or simply enjoyed as a delicious snack.
Our Gouda is available in a wide range of pack sizes to satisfy all your cheese cravings, from our ready-to-go 225g, 300g, 450g, 600g to our 900g Blockbuster pack; we have it all.
| AVERAGE VALUES | Per 100 g | Per 30 g serving | % NRV* per 30 g serving |
|---|---|---|---|
| Energy |
1498
kJ
|
449
kJ
|
|
| Protein |
23.5
g
|
7.1
g
|
13% |
| Glycaemic carbohydrate |
<1
g
|
<1
g
|
|
|
|
<0.5
g
|
<0.5
g
|
|
| Total fat |
29.7
g
|
8.9
g
|
|
|
|
21.0
g
|
6.3
g
|
|
| Dietary fibre# |
<0.5
g
|
<0.5
g
|
|
| Total sodium |
1043
mg
|
313
mg
|
|
| Calcium |
743.0
mg
|
222.9
mg
|
17% |
*Nutrient reference values (NRV) for individuals 4 years and older
The nutritional information refers to the ready to eat product
#AOAC 991.43
Pasteurised full cream milk, Salt, Preservative (Sodium nitrate E251), Cheese culture, Colourant (E160b), Firming agent (E509), Non-animal rennet.
Loved by South African families, LANCEWOOD® Gouda has a mild and slightly sweet flavour making it the ultimate all-rounder. A perfect addition to your children's lunchbox sandwiches, a cheesy lasagne or simply enjoyed as a delicious snack.
Our Gouda is available in a wide range of pack sizes to satisfy all your cheese cravings, from our ready-to-go 225g, 300g, 450g, 600g to our 900g Blockbuster pack; we have it all.
Pasteurised full cream milk, Salt, Preservative (Sodium nitrate E251), Cheese culture, Colourant (E160b), Firming agent (E509), Non-animal rennet.
| AVERAGE VALUES | Per 100 g | Per 30 g serving | % NRV* per 30 g serving |
|---|---|---|---|
| Energy |
1498
kJ
|
449
kJ
|
|
| Protein |
23.5
g
|
7.1
g
|
13% |
| Glycaemic carbohydrate |
<1
g
|
<1
g
|
|
|
|
<0.5
g
|
<0.5
g
|
|
| Total fat |
29.7
g
|
8.9
g
|
|
|
|
21.0
g
|
6.3
g
|
|
| Dietary fibre# |
<0.5
g
|
<0.5
g
|
|
| Total sodium |
1043
mg
|
313
mg
|
|
| Calcium |
743.0
mg
|
222.9
mg
|
17% |
*Nutrient reference values (NRV) for individuals 4 years and older
The nutritional information refers to the ready to eat product
#AOAC 991.43
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