Thanks to its smooth, mild flavour, LANCEWOOD® Fat Free Smooth Plain Cottage Cheese lends itself perfectly to both sweet and savoury dishes, and makes for the ideal guilt-free snack.
| AVERAGE VALUES | Per 100 g | Per 125 g serving | % NRV* per 125 g serving |
|---|---|---|---|
| Energy |
225
kJ
|
281
kJ
|
|
| Protein |
9.7
g
|
12.1
g
|
22% |
| Glycaemic carbohydrate |
3
g
|
3
g
|
|
|
|
2.0
g
|
2.5
g
|
|
| Total fat |
0.4
g
|
0.4
g
|
|
|
|
0.2
g
|
0.3
g
|
|
| Cholesterol |
3
mg
|
4
mg
|
|
| Dietary fibre# |
<0.5
g
|
<0.5
g
|
|
| Total sodium |
212
mg
|
265
mg
|
|
| Calcium |
87.4
mg
|
109.3
mg
|
8% |
*Nutrient reference values (NRV) for individuals 4 years and older
The nutritional information refers to the ready to eat product
#AOAC 991.43
Pasteurised skim milk, Pasteurised full cream milk, Stabiliser (E1422, E440, E331, E500), Salt, Lactic culture, Firming agent (E509), Non-animal rennet, Preservative (Natamycin E235).
Thanks to its smooth, mild flavour, LANCEWOOD® Fat Free Smooth Plain Cottage Cheese lends itself perfectly to both sweet and savoury dishes, and makes for the ideal guilt-free snack.
Pasteurised skim milk, Pasteurised full cream milk, Stabiliser (E1422, E440, E331, E500), Salt, Lactic culture, Firming agent (E509), Non-animal rennet, Preservative (Natamycin E235).
| AVERAGE VALUES | Per 100 g | Per 125 g serving | % NRV* per 125 g serving |
|---|---|---|---|
| Energy |
225
kJ
|
281
kJ
|
|
| Protein |
9.7
g
|
12.1
g
|
22% |
| Glycaemic carbohydrate |
3
g
|
3
g
|
|
|
|
2.0
g
|
2.5
g
|
|
| Total fat |
0.4
g
|
0.4
g
|
|
|
|
0.2
g
|
0.3
g
|
|
| Cholesterol |
3
mg
|
4
mg
|
|
| Dietary fibre# |
<0.5
g
|
<0.5
g
|
|
| Total sodium |
212
mg
|
265
mg
|
|
| Calcium |
87.4
mg
|
109.3
mg
|
8% |
*Nutrient reference values (NRV) for individuals 4 years and older
The nutritional information refers to the ready to eat product
#AOAC 991.43
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