March 30, 2026

Banting Chicken & Spinach Bake

Serves:

Cooking Time:

< 30 min

Ingredients:

30 ml oil
6 skinless chicken breasts
3 garlic clove(s), crushed
10 ml dried origanum
salt & freshly ground black pepper to taste
30 ml oil
400 g baby spinach
230 g LANCEWOOD® Medium Fat Spring Onion & Chives Cream Cheese
salt & freshly ground black pepper to taste
250 ml LANCEWOOD® Mozzarella, grated

Method

Preheat the oven to 180°C.
Brush the chicken breasts with oil and rub in the garlic, origanum and seasoning to taste.
Place inside a casserole dish and bake for 15 minutes. Remove from the oven and flip over. Set aside.
Heat the oil in a frying pan and add the spinach. Cook until wilted.
Add the cream cheese and allow to melt, stirring often. Season to taste.
Top the chicken breasts with the spinach mixture and sprinkle with Mozzarella.
Bake for 15 – 20 minutes or until golden and the chicken is cooked through.
Serve with air fryer zucchini fries.