Delicious and versatile, LANCEWOOD® Low Fat Plain Yoghurt is equally tasty on its own or as a tangy addition to marinades and salad dressings. Low in fat and free from gluten and gelatine, it's ideal for adding a healthy and tasty twist to any meal.
AVERAGE VALUES | Per 100 g | Per 150 g serving | % NRV* per 150 g serving |
---|---|---|---|
Energy |
196
kj
|
295
kj
|
|
Protein |
3.5
g
|
5.3
g
|
9% |
Glycaemic carbohydate |
6
g
|
9
g
|
|
|
3.8
g
|
5.7
g
|
|
Total fat |
1.0
g
|
1.5
g
|
|
|
0.7
g
|
1.1
g
|
|
Cholesterol |
3
mg
|
5
mg
|
|
Dietary fibre# |
<0.5
g
|
<0.5
g
|
|
Total sodium |
41
mg
|
61
mg
|
|
Calcium |
113.0
mg
|
169.5
mg
|
13% |
*Nutrient reference values (NRV) for individuals 4 years and older
The nutritional information refers to the ready to eat product
#AOAC 991.43
Pasteurised low fat milk, Stabilisers (E1442, E1422, E331, E551), Yoghurt cultures, Preservative (Pimaricin E235).
Delicious and versatile, LANCEWOOD® Low Fat Plain Yoghurt is equally tasty on its own or as a tangy addition to marinades and salad dressings. Low in fat and free from gluten and gelatine, it's ideal for adding a healthy and tasty twist to any meal.
Pasteurised low fat milk, Stabilisers (E1442, E1422, E331, E551), Yoghurt cultures, Preservative (Pimaricin E235).
AVERAGE VALUES | Per 100 g | Per 150 g serving | % NRV* per 150 g serving |
---|---|---|---|
Energy |
196
kj
|
295
kj
|
|
Protein |
3.5
g
|
5.3
g
|
9% |
Glycaemic carbohydate |
6
g
|
9
g
|
|
|
3.8
g
|
5.7
g
|
|
Total fat |
1.0
g
|
1.5
g
|
|
|
0.7
g
|
1.1
g
|
|
Cholesterol |
3
mg
|
5
mg
|
|
Dietary fibre# |
<0.5
g
|
<0.5
g
|
|
Total sodium |
41
mg
|
61
mg
|
|
Calcium |
113.0
mg
|
169.5
mg
|
13% |
*Nutrient reference values (NRV) for individuals 4 years and older
The nutritional information refers to the ready to eat product
#AOAC 991.43