March 30, 2026

Delicious Chicken Wrap

Serves:

2

Cooking Time:

< 30 min

About This Recipe

A good chicken wrap earns its place in the weekly lunch rotation, and this one keeps things simple: shredded chicken in LANCEWOOD® Low Fat Plain Yoghurt, rolled up with LANCEWOOD® Cottage Cheese, cheddar and whatever fresh vegetables are on hand.

The LANCEWOOD® Medium Fat Smooth Cheese and Chives Cottage Cheese spread underneath does double duty, holding the wrap together while adding its own gentle flavour, so nothing slides out with the first bite.

It is the answer for using up leftover cooked chicken, and a reliable one at that, the kind of lunch that gets made without much thought and eaten without complaint.

Ingredients:

2 chicken breast(s), cooked & shredded
10 ml mixed herbs
salt & freshly ground black pepper to taste
30 ml lemon juice
125 ml LANCEWOOD® Low Fat Plain Yoghurt
2 large wraps
100 g LANCEWOOD® Cheddar, grated
1 cucumber, cut into sticks
1 tomato(es), diced
1 lettuce
use a couple of leaves per wrap
125 g LANCEWOOD® Medium Fat Smooth Cheese and Chives Cottage Cheese

Method

  1. Using a large mixing bowl, add the chicken, dried herbs, seasoning, lemon juice and yoghurt and mix together.
  2. Spread a generous amount of cottage cheese on the wrap.
  3. Divide the yoghurt chicken mixture in half and place it in the centre of each wrap.
  4. Add the cheese, cucumber, tomato and lettuce.
  5. Fold and roll the wrap together tightly.
  6. Cut in half and enjoy as a tasty lunch for the whole family!

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