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30 ml oil
1 onion, chopped
1 clove garlic, crushed
2 carrots, coarsely grated
500 g lean beef mince
115 g tomato paste
15 ml sugar
125 – 160 ml water
250 g LANCEWOOD® Lactose Free Low Fat Plain Smooth Cottage Cheese
15 ml basil, chopped or 5 ml dried basil
15 ml oregano, chopped or 5 ml dried oregano
Salt & freshly ground black pepper to taste
250 g cooked baby marrow spaghetti or 250 g spaghetti cooked according to the instructions on the packet.
Heat the oil and fry the onion, garlic and carrots until golden and soft. Add the mince and fry until lightly browned. Add the tomato paste, sugar and water. Stir in the LANCEWOOD® Lactose Free Plain Smooth Cottage Cheese, basil, oregano and seasoning. Simmer over low heat until well blended and most of the liquid has cooked away.
Serve on top of spaghetti of your choice.
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