March 30, 2026

Lactose Free Breakfast Muffins

Serves:

6

Cooking Time:

< 30 min

Ingredients:

200 g flour
180 g oats
170 g brown sugar
5 ml baking powder
5 ml cinnamon
2.5 ml baking soda
150 g LANCEWOOD® Lactose Free Low Fat Plain Yoghurt
2 egg(s)
lightly beaten
80 ml honey or maple syrup

Optional ingredients:
blueberries
chocolate chips
apple(s), chopped

Method

  1. Preheat the oven to 180°C and grease a 6 cup muffin pan.
  2. In a mixing bowl, combine the flour, oats, sugar, baking powder, cinnamon and baking soda.
  3. Add the yoghurt, eggs, and honey or maple syrup.
  4. Mix well and fill the prepared muffin pan with the mixture.
  5. Top the mixture with some blueberries, chocolate chips or chopped apples and bake for 20 – 25 minutes.
  6. Drizzle with honey and serve warm.

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