Lancewood
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Cheesy Tuna Egg Bites
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12
12 Serves/Makes
 Cooking Time:  < 30 min

Ingredients

4 large eggs
10 ml mixed dried herbs
salt & freshly ground black pepper  to taste
125 ml LANCEWOOD® Sour Cream , or LANCEWOOD® Medium Fat Smooth Cheese and Chives Cottage Cheese
30 ml tomato paste
1 spring onion(s) , sliced
250 ml LANCEWOOD® White Cheddar
170 g canned tuna , drained & shredded

Method

1. Preheat oven to 160°C and grease a mini muffin pan with non-stick spray.

2. Using a large mixing bowl, whisk together the eggs, herbs, seasoning, sour cream and tomato
paste.

3. Add the spring onion, white Cheddar and tuna and mix until well combined.

4. Fill the prepared muffin pan with the tuna mixture and bake for 20 - 25 minutes until set or golden
brown.

5. Enjoy as a tasty lunchbox snack along with your favourite LANCEWOOD Yoghurt.

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