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Mediterranean:
Jalapeño & chilli:
Slice the chicken breasts at 1 cm intervals, taking care not to cut right through.
Place the chicken breasts on parchment paper and spread cream cheese in between each slice.
Mediterranean:.
Stuff each chicken pocket alternating with red pepper, then onion and baby marrow.
Sprinkle with thyme leaves, garlic and seasoning to taste. Drizzle with a bit of olive oil and freshly squeezed lemon juice.
Jalapeño & chilli:Â
Place a slice of cheese in between each chicken pocket. Drizzle sweet chilli sauce over each chicken breast.
Air fryer:
Carefully transfer parchment paper with chicken breasts into the basket of the air fryer.
Air fry at 180°C for 15 – 20 minutes or until chicken is cooked through.
Sprinkle with coriander and serve with baby potatoes, green vegetables and salad.
Oven baking:
Preheat the oven to 180°C.
Carefully transfer the parchment paper with chicken breasts onto an ovenproof baking tray. Bake for 30 – 40 minutes or until chicken is cooked through.
HINTS & TIPS:
Air fryer cooking times are a guideline as temperatures may vary. Please adapt cooking time accordingly.
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