March 30, 2026

Vegetarian Poke Bowl

Serves:

4

Cooking Time:

Prep Only

Ingredients:

Bowl:
4 hard boiled egg(s)
45 ml soy sauce
30 ml rice vinegar
15 ml sesame oil
10 ml honey
brown rice or black rice, cooked and mixed with 10 ml sesame oil and 10 ml rice vinegar
1 avocado(s), sliced
125 ml edamame beans
0.5 cucumber, shredded
2 carrot(s), shredded
12 cherry tomato(es), halved
100 g bean sprouts
30 ml black sesame seeds
2 spring onion(s), finely sliced
8 pickled ginger strips

Dressing:
125 ml LANCEWOOD® Double Cream Plain Yoghurt
10 ml wasabi
10 ml lime juice, A pinch of salt

Method

Poke bowl:
  1. Shell the eggs, cut in half and set aside.
  2. Mix the soy sauce, rice vinegar, sesame oil and honey together and drizzle over the eggs.
  3. Divide the rice and vegetables between 4 bowls.
  4. Top with the eggs, sesame seeds, spring onions and ginger.


Dressing:
  1. Combine the yoghurt, wasabi, lime juice and salt together.
  2. Pour over the poke bowl and enjoy!

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