March 30, 2026

Prawn Bites with Creamy Dip

Serves:

Cooking Time:

< 30 min

Ingredients:

300 g sweet potatoes, cut into 1 cm slices
30 ml canola oil

Topping:
230 g LANCEWOOD® Medium Fat Spring Onion & Chives Cream Cheese
1 large avocado(s)
1 garlic clove, crushed
10 ml lemon juice
30 ml italian parsley, chopped
salt & freshly ground black pepper to taste
24 medium prawns, cooked & cut in half
60 ml micro herbs
lemon wedge(s)

Method

Oven baking:

Preheat the oven to 180°C. Line a baking sheet with baking paper.
Place the sweet potato slices on the baking sheet and brush with oil on both sides.
Bake for 15 minutes. Turn over and bake for a further 15 minutes or until golden and crispy. Set aside to cool.

Air fryer baking:

Brush the sweet potato slices with oil on both sides.
Place in the air fryer basket and air-fry for 10 minutes. Turn over and air-fry for a further 5 minutes. Leave to cool.

Topping: Blend the cream cheese, avocado, garlic, lemon juice and parsley together until smooth. Season to taste.

Assemble:

Arrange the sweet potato slices on a serving platter. Top with the cream cheese mixture and prawn.
Sprinkle micro herbs over and serve with lemon wedges.

HINTS & TIPS: Air fryer cooking times are a guideline as temperatures may vary. Please adapt cooking time accordingly.