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Lunchbox Pasta Salad
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Lunchbox Pasta Salad

Ingredients

Pasta salad:

500 g rosmarino pasta
1 litre(s) boiling water
a red onion , chopped
100 g cherry tomato(es) , chopped
100 g cucumber , sliced & chopped
100 g LANCEWOOD® Low Fat Chunky Chives Cottage Cheese

Fried chicken breast:

20 ml dried origanum
5 ml dried thyme
5 ml garlic powder
5 ml onion powder
20 ml paprika
3 skinless chicken breasts
30 ml olive oil

Method

Pasta salad:
Add the boiling water to a medium sized pot and add the pasta. Cook on medium heat for 10 minutes. 

Strain out the water and pour on a lined baking tray to cool. 

Once cooled, place the pasta in a large mixing bowl. Add the red onion, cherry tomatoes, cucumber and cottage cheese and mix until well combined. Set aside.

Fried chicken breast:
Using a small bowl, add the origanum, thyme, garlic powder, onion powder and paprika and mix through. 

Season the chicken breasts with the mixed spices on both sides.

Heat the oil in a large frying pan. Cook the chicken for 5 - 7 minutes on each side. 

Cut the chicken breasts into strips.

To finish your lunchbox prep for 3 days:
Add the pasta salad to three lunchboxes and place the chicken strips on top.

Add fresh berries to the side, seal and refrigerate for up to three days.

Lunchbox prep sorted!

Pop in your favourite LANCEWOOD® Double Cream Multipack Yoghurt.

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