Lunch / Dinner

LANCEWOOD® SALAD DRESSING

8

Serves / Makes

Cooking Time

Preparation Only

Cooking Style

No Cooking Required

Ingredients


Dressing:
60 ml olive oil
20 g parsley, chopped
5 ml garlic, crushed
Juice of half a lemon
250 g LANCEWOOD® Creamed Smooth Plain Cottage Cheese
Salt and freshly ground black pepper to taste

Pasta salad:
250 ml pasta,cooked
75 g onion, sliced
90 g yellow pepper, chopped
25 g cucumber, chopped
100 g rosa tomatoes
50 g LANCEWOOD® Cheddar, cubed

Spinach salad:
230 g baby spinach
50 g apple, roughly chopped
65 g walnuts
30 g dried cranberries
30 g pumpkin seeds

Method


Dressing:
Add the olive oil, parsley, garlic, lemon juice and cottage cheese together and mix well. Season to taste. Add extra olive oil and lemon juice if a runnier consistency is desired.

Pasta salad:
Combine the pasta, onion, yellow pepper, cucumber and rosa tomatoes into a salad bowl. Stir in the dressing and top with Cheddar.

Spinach salad:
Combine the baby spinach, apple, walnuts, cranberries and pumpkin seeds into a bowl. Stir in the dressing and serve.

Cheddar

Cheddar

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Creamed Smooth Cottage Cheese FSI

Creamed Smooth Cottage Cheese FSI

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Creamed Smooth Cottage Cheese

Creamed Smooth Cottage Cheese

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Fat Free Smooth Cottage Cheese

Fat Free Smooth Cottage Cheese

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Cheddar FSI

Cheddar FSI

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