March 30, 2026

Chicken Pita With Tzatziki & Coleslaw

Serves:

4

Cooking Time:

< 30 min

Ingredients:

Chicken pita:
4 chicken breast(s)
1 garlic clove(s), crushed
1 lemon(s), juice and rind
salt & freshly ground black pepper to taste
45 ml olive oil
30 ml fresh rosemary, chopped
oil for frying

Tzatziki:
1 medium cucumber
1 garlic clove(s), crushed
375 ml LANCEWOOD® Double Cream Plain Yoghurt
30 ml fresh mint, chopped
salt & freshly ground black pepper to taste

Coleslaw:
500 ml white cabbage, shredded
250 ml red cabbage, shredded
1 carrot(s), coarsely grated
30 ml fresh parsley, chopped
2 spring onion(s), chopped
125 ml LANCEWOOD® Double Cream Plain Yoghurt
30 ml lemon juice
15 ml sugar
15 ml wholegrain mustard
salt & freshly ground black pepper to taste

To serve:
4 pita breads
1 tomato(es), chopped
lettuce, shredded
LANCEWOOD® Cheddar, grated

Method

Chicken pita:
  1. Score the chicken breasts using a sharp knife.
  2. Mix the garlic, juice and rind of the lemon, seasoning, olive oil and rosemary together and pour over the chicken.
  3. Rub into the chicken and leave to stand for 60 minutes.
  4. Brush with a little oil and fry in a griddle pan until golden on both sides. Cut into strips and set aside.


Tzatziki:
  1. Grate the cucumber coarsely and place in a colander. Squeeze out excess liquid.
  2. Mix the cucumber with the garlic, yoghurt and mint and season to taste.


Coleslaw:
  1. Mix the cabbage, carrot, parsley and spring onions together.
  2. In a separate bowl, mix the yoghurt, lemon juice, sugar, mustard and seasoning together.
  3. Add to the cabbage mixture and mix until well combined. Season to taste.


To serve: Add the chicken to the pita bread with cheese, tomatoes, lettuce, tzatziki and coleslaw.

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